Tuesday, November 29, 2011

Level 3!

Folks, this is it! The last stretch of my 30 Day Shred workout. I am so excited! My arms feel more muscular, I feel more energetic, and I am exercising, which is all very good for me!

I also wanted to mention that most of the people posting online are right! Level three of the workout is easier than level 2. Well, to a certain extent.

Level two had a lot of plank moves that are really tough on shoulder and arms whereas level three has a lot more cardio.

I like the extra cardio because I found that in level two, the cardio exercises were so shoulder/arm oriented that I couldn't focus on the cardio part.

I'm excited to finish this workout and see and feel the final results. Hope all of you are feeling as healthy and happy as me!

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